czwartek, 22 września 2011

Cod potato and spring onion stew

Gulasz z dorsza, ziemniaków i dymki
porcja dla 2 osób
/przepis modyfikowany z książki Jamie's Kitchen/

400 g filetów z dorsza (może też być np. halibut, okoń, morszczuk)
1 mały por
1 cebula
1 średnia cukinia
2 średnie ziemniaki 
1 kieliszek wina
niecała szklanka mleka
natka pietruszki
sok z połówki cytryny
sól, pieprz do smaku

Na patelni rozgrzać ok. 5 łyżek oliwy. Smażyć cebulę z porem około 5 min, aż będą miękkie i delikatne.
Z cukinii wyjąć nasiona (najlepiej wybrać je łyżeczką) i utrzeć na tarce o średnich oczkach wprost na patelnię. Ziemniaki pokroić na kostkę i wrzucić na patelnię. Całość doprawić solą i pieprzem. Zwiększyć ogień i dodać wino. Chwilkę pogotować, aż wino się zredukuje do połowy, następnie dolać mleko i gotować całość przez 30 min. na średnim ogniu. Gdy ziemniaki będą już miękkie, dodajemy rybę i gotujemy kolejne 15 min. do momentu, aż ryba zacznie się rozpadać (w trakcie gotowania, gdy potrawa będzie zbyt sucha można dodać wina).
Doprawić solą i sporą ilością pieprzu. Podawać z małą garścią pietruszki oraz dymką, skropione oliwą i sokiem z cytryny. 


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